Hospice An Invitation To Experience Eternal Life (Right Now) Try this gentle practice for a glimpse of the extreme comfort, light, and peace many hospice patients find at the end of life
Pranayama The Breath Is An Anchor In The Sea Of Life After practicing and teaching yoga for nearly a decade, I've come to understand that my breath is arguably the most powerful tool I have for finding the center of any storm.
Integrative Medicine How Yoga Therapy Can Help Us Embrace Our Post-COVID Lives The pre-pandemic lives we once lived are not going to return. Yoga therapy for end-of-physical-life patients offers useful tools to remain present and mitigate anxiety in this metaphorical "end of life" experience.
Impermanence Radical Gratitude for COVID-19 Working with cancer patients has shown me that nothing of this world is ever secure. COVID-19 offers us a sudden jolt into this same reality.
