Community Care The Greater Wyoming Valley Chamber of Commerce Gifts Well-Being Resources to Greater Wyoming Valley Area YMCA The Chamber has been a client of studio BE since 2019 and has enjoyed the live and on-demand practices to decrease stress, improve focus, and foster connection. When they heard about the opportunity to gift studio BE to a non-profit organization, they were excited to share studio BE with The Y.
Workplace Wellness Connect with Your Team Whether your company is remote, back in the office, or a hybrid of the two, there are some simple steps you can take to bring a sense of connection to your team.
studio BE: Greater Wyoming Valley Chamber of Commerce Connect Icon Winner 2021 studio BE is proud of its founder Jennifer Ciarimboli, CEO; co-founder, Sara Crolick, COO, the whole team, and all of the teachers for winning this prestigous award. View Jennifer's acceptance
Phone Add studio BE to Your Home Screen You can use studio BE on the go! Access all of our content easily from your phone. Our platform is optimized for viewing on small screens.
Investors studio BE Raises $500,000 To Expand Well-Being Platform We're proud to announce our series seed raise, led by 1855 Capital and the Ben Franklin Technology Partners of NEPA
Virtual Studio 7 Tips for Attending a Live Class on studio BE These quick tips for students (new and old!) will ensure a seamless, soul-nourishing practice
Grief We're all grieving cancelled birthdays, graduations, and more. Here's how I pull myself out of the funk. COVID-19 has wiped our calendars clean. Sometimes it's hard to sit with the loss. Here are a few things I do to keep perspective.
Mindfulness Mindfulness For When The Market Crashes I almost called my financial advisor as the stock market went into freefall. But I paused and took a breath. My mindfulness practice was there for me when I needed it most.
Mindfulness What does Valentine's Day have to do with meditation? More than you think. Sometimes the center I meet in my meditation is as sweet and appealing as a fudgy chocolate. Sometimes, it’s as distasteful as that strawberry mush. I can’t predict. And that's ok.
Interfaith Meditation changed my relationship to Yom Kippur. Here's how. The prospect of 25 hours of spiritual fasting, introspection and prayer used to exhaust me. Since becoming a meditator, Yom Kippur feels like a total gift.
