Self Care Self-Care As Community Care We need to be ourselves in order to flourish as human be-ings and we need to care for ourselves in order to care for others.
Beginner's Mind Learning To Begin Again...And Again The practice and the postures are always new because who I am is different every time I step onto the mat or sit on my cushion
Be Present The Presence of Our Buddha Nature Underneath the congestion or confusion of daily life, there is an inner radiance which serves as a resource we can always tap into for clarity and openness.