On Friday August 27th we were honored to host a live conversation with veteran Mexico- and Canada-based yoga nidra teacher Lynette Suchar.
Lynette joined us online for a meaningful conversation about yoga nidra, rest, mindfulness, restoration, and more with studio BE Founder & CEO Jennifer Ciarimboli.
In case you missed it, you can watch our whole conversation here:
Lynette Suchar is a certified E-RYT yoga teacher with 500+ hours of training. She’s been teaching classes, workshops, retreats, festivals, and trainings for almost 15 years in Mexico and Canada.
Lynette specializes in restoration practices which can help to calm and retrain our nervous system. She offers programs that move us out of our conditioned programs and into higher octaves of self, using practices like yoga nidra, meditation, breathwork, Traditional Chinese Medicine, and astrology.
She did her foundational training with Nicki Doane and Eddie Modestini. Lynette is a certified restorative yoga teacher with Judith Hanson Lasater, yin with Bernie Clark, and trauma-informed/children’s/prenatal yoga nidra with Brenda Feuerstein. Most recently she’s been studying Traditional Chinese Medicine with Tiffany Cruikshank.
Lynette views yoga nidra as a thread of transformation, an opportunity to dive deep within and learn to live in the wide-awake.
We are proud to call her a founding member of the studio BE faculty. You can practice with her live on Mondays and Wednesdays.
Learn more at www.lynettesuchar.com and follow on IG @lynette_suchar.
Thanks for chatting with us, Lynette! It was a joy spending time with you.