Lovingkindness How to Wish All Beings Freedom from Inner and Outer Harm Clinical psychologist, experienced yoga teacher, and anti-racism consultant Nathalie Edmond, Psy.D. offers tools and wisdom for radical compassion.
Death How to Face Mortality with Creativity, Humor, and Art: An Interview with Ned Buskirk Meaningful conversation about grief, death, creativity, and more with You're Going To Die founder Ned Buskirk
Death How Death Contemplation Can Illuminate and Bring Joy To Life: An Interview with Sarah Jane Shangraw Heart-driven reflections on death, impermanence, and companionate palliative care from a mindful end-of-life educator and death doula
Meet Your Center How To Model The Courage And Adventure Of Love: Phillip Moffitt Interviews Sarah and Ty Powers Thoughtful dialogue on cultivating conscious relationships, mutual empowerment, living the Dharma, and more from three internationally-renowned mindfulness teachers
Meet Your Center How To Lean Into The Light Of Your Purpose: An Interview with Reema Datta Heartfelt reflections on dharma, yoga, and lineage from an international teacher, musician, and author
Meet Your Center How To Launch A Start-Up With Heart And Soul: An Interview with Jennifer Ciarimboli and Sara Crolick Hard-earned wisdom on start-up life, laughter, and mindful business practices from studio BE's co-founders
Meet Your Center How To Love The One Who Is Rushing: An Interview with Lynette Suchar Restorative reflections on yoga nidra, self-compassion, and rest from a longtime yoga and mindfulness teacher
Ashtanga How To Engender A Genuine Sense Of Wonder: An Interview With Govinda Kai Lighthearted musings from a beloved Ashtanga and yoga philosophy teacher
Music How To Use Music To Communicate Deeply With Yourself — And One Another: An Interview With Jessica Zambri Meaningful conversation about creativity, the music industry, the artist's life and more with a longtime professional musician
Meet Your Center How To Quiet Your Inner A**hole: An Interview with Jen Pastiloff Funny, down-to-earth inspiration from a popular author, yoga teacher, and public speaker
Meet Your Center How To Stay Grounded And Ease Gently Into Your Body, No Matter The Age: An Interview With Ivorie Jenkins Authentic reflections on dance, embodiment, and more from a yoga therapist and former professional dancer
Photography How To Use A Camera To Pay Attention To Other Human Beings: An Interview with Robert Sturman Creative inspiration from an artist, activist, and dedicated yoga practitioner
Ecology How To Build Eco-Resiliency In A Post-Pandemic Reality: An Interview with Clément Kostov Ecology-inspired insights on sustainability, interdependence and more from a mindful geoscientist
Buddhism How To Find Wisdom And A Freedom Of Heart During Times Of Transition: An Interview with Phillip Moffitt Authentic musings on change, wholeness, and more from a renowned leader in the Buddhist world
Yoga How To Meet Students Where They Are — No Matter Where They Are: An Interview with Kathryn Thomas Heartfelt wisdom on service, trauma, and mental health from an activist and yogi
Yoga How To Be More Reasonable With Yourself — And The World: An Interview with Annie Q. Simard Generous reflections on grace, discomfort, and staying with pain from a much-loved yoga teacher
Anxiety Hello, 2020. You're unraveling me. Won't you come in for tea? As each day dissolves into an indecipherable blur of care-taking and work commitments, one mother turns to unexpected advice from the Buddha
Mindful Finances How To Stay Centered During An Economic Rollercoaster Ride: An Interview with Michael Hirthler Inspiring insights from financial expert Michael Hirthler on mindfulness, investments, COVID-19, and how to ride out a pandemic.
Mindfulness What does Valentine's Day have to do with meditation? More than you think. Sometimes the center I meet in my meditation is as sweet and appealing as a fudgy chocolate. Sometimes, it’s as distasteful as that strawberry mush. I can’t predict. And that's ok.
