Workplace Wellness Connect with Your Team Whether your company is remote, back in the office, or a hybrid of the two, there are some simple steps you can take to bring a sense of connection to your team.
Mindful Reboarding Mindful Reboarding: Five Lessons from 2021 That Will Uplevel Your 2022 Workplace with Dr. Tracey Meyers (Part 3) Bring your employees into 2022 at their best with these relatable, practical, and compassionate HR tips from clinical psychologist Dr. Tracey Meyers
Collective Well-Being From Wellness to Well-Being: Here's The Key Ingredient You're Missing Give your employees the gift of whole-self well-being via studio BE’s nourishing support systems
Tools For Well-Being Men, Step Into These Simple Practices To Manifest The Life You Really Want Cultivate these daily beginner-friendly exercises to inspire the action to bring your wildest dreams to life
Mindful Reboarding Mindful Reboarding: Strategies For A Successful Return with Dr. Tracey Meyers (Part 1) Develop a flexible approach to uncertain times with this free webinar from a clinical psychologist and mindfulness instructor
Chair Yoga Six Tension-Relieving Poses For Desk Dwellers Ease your body through this quick chair yoga sequence designed to loosen tense shoulders and relieve an aching lower back
Work/Life Integration 5 Ways To Promote Mental Health Awareness In The Office A measure of post-pandemic grace and gentleness — along with a few practical tools — can go a long way
Tools For Well-Being Navigating Lockdown with Grace and Grounding England-based yoga teacher Janine Tandy offers three life-giving practices for staying sane during COVID-19 lockdown
Work/Life Integration How To Find Solid Ground When Work/Life Boundaries Blur Working remotely can be both wonderful and challenging. Lean into these simple mindfulness practices to stay sane.
