Recovery How To Heal The Habits That Bind Us: An Interview With Durga Leela Holistic wisdom on healing addiction and integrating yoga and Ayurveda for recovery from a longtime yoga therapist
Meet Your Center How To Quiet Your Inner A**hole: An Interview with Jen Pastiloff Funny, down-to-earth inspiration from a popular author, yoga teacher, and public speaker
Meet Your Center How To Stay Grounded And Ease Gently Into Your Body, No Matter The Age: An Interview With Ivorie Jenkins Authentic reflections on dance, embodiment, and more from a yoga therapist and former professional dancer
Dance How To Cultivate Healing And Community Through Dance: An Interview with Andreina Febres Meaningful musings on dance, cancer, healing and more from a vibrant dancer and activist
Recovery How Yoga Taught Me That My Body Is Not A Mistake One teacher's story of how, after years of disordered eating and self-harm, yoga helped illuminate the long road home to herself
Healing How To Meet Your Autoimmune Condition With Tenderness and Compassion Comforting wisdom on befriending your body in the midst of illness, uncertainty, and change
Collective Well-Being How To Grow A Capacity To Be With Whatever Arises: An Interview with Dr. Siobhan O'Neill Essential wisdom for medical professionals navigating work-related stressors from a Harvard psychiatrist and longtime meditator
Traditional Chinese Medicine Nourishing The Earth Element In Late Summer Lean into the wisdom of traditional Chinese medicine to cultivate and strengthen the Earth element with these simple suggestions
Food Marije's Spring Kitcheri Cleanse This simple cleanse is designed to nourish the Wood element in Traditional Chinese Medicine, and is quite gentle for most. Springtime is an ideal time to do it.